Health benefits

Discover the often-overlooked benefits of cycling, for your health and for society

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Biking Positive Externalities

Beyond all its physical benefits, biking has many positive impacts on public health and wellbeing. It diminishes air and noise pollution, and reduces road collisions. This contributes to make our streets safer and calmer.

Transportation and Pollution

Through direct emissions, but also tire, brake and road abrasion, vehicles produce fine particles of ozone and nitrate oxides, which are amongst the pollutants with the biggest impact on health. If cars are less and less polluting on an individual basis, the continuous increase of their number on our roads and the associated congestion will make the air of poorer quality in the future. Also, if electrification is good news in terms of direct emissions, electric vehicles are generally heavier and therefore produce more fine particles through abrasion, negating their positive effects.

Transportation is responsible of 46%of fine particles emissions in Quebec
On a trip of 11 km, 90%of the emissions are generated during the first 1.6 km.

Biking, a solution to improve air quality

Considering the pollution associated to the transportation sector, biking rather than using a car for transportation, particularly for shorter distances, is an effective solution that is economically and healthily beneficial for society as a whole.

To discover the impact of biking instead of driving on the greenhouse gases emissions

Explore our dedicated page

Improving Road Safety for Everyone!

To make our roads safer, developing active transportation is an excellent measure. As people use more biking or walking for their daily trips, the number of vehicles decreases on our roads, reducing the risks of severe or fatal collisions. Furthermore, with a critical mass of cyclists, drivers become more aware of the presence of bikes and are more careful sharing the road.

Moreover, the very presence of cycling infrastructure (especially where cyclists are separated from motor traffic) has the effect of slowing down motorized vehicles, thereby increasing safety for all road users

  • Cost of Road Trauma in Canada

    $36 billion

    equivalent to 1.8% of GDP in 2021

  • Youth (5-24 y/o)

    1st

    cause of fatality (2017-2019)

  • Deaths on Quebec’s Road

    380

    deaths in 2023 (all modes)

  • Severe Injuries on Quebec’s Roads

    1,270

    severe injuries in 2023 (all modes)

  • Traffic Conflits

    -44%

    with a separated bike lane

  • Vehicle speed

    -28%

    following the installation of protected bike lanes

Riding Safely

If they contribute to road safety for all, cycling infrastructures’ first aim remains to improve cyclists’ safety first. Learn more about this topic.

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